4 things to do if youre always running late, no matter what

4 things to do if youre always running late, no matter what4 things to do if youre always running late, no matter whatThere are ways to ease the blow at when youre late for work sometimes, but what happens when you cant seem to avoid this trap?Sometimes, no matter what we do, were always running late - no matter what day of the week it is.Here are four things to do whenattempting to wish away your chronic lateness just isnt working.Take showers at night, not in the morningResearch has found that nighttime showers can help us sleep better at night, but they also reward us with time saved the very next morning.Keeping this in mind, why scramble to take a two-minute shower before flying out the door when you could take a more luxurious one the night before? Youll most likely have more time for self-care routines if you shower at night.So take advantage of what the night has to offer and spend extra time resetting before the next day.Take out your clothes the night beforeThis comes in h andy when preparing for work on the weekends, but you can also make this an everyday practice. Just take out everything you need and put them in an accessible place for the AM rush. Plus, you also have the luxury of taking your time and putting a little more effort into your look, if thats important to you.Also take this as your cue to pack up your bag and/or lunch the night before. You definitely wont have the time or energy to deal with this in the morning- even if youre tempted to skip this step right now.Set the right alerts on your phoneChances are, your lateness makes you feel scatterbrained at times. But thats where your phone can work in your favor.Setting alerts for a variety of things- fromappointments, to meetings, and prompts to take your vitamins at a certain time- can counteract this feeling. Programming reminder settings as part of the alerts can also go a long way when you have a lot going on.This way, youll always remember what you need to do and where you need t o be, at the right time.And finally always give yourself more time than you needIf you always underestimate how much time youll need to get ready to head out somewhere, you need to start earlier. Massively overestimate it, and youll be prepared if something doesnt go as planned (and lets face it, this always happens).You might even get somewhere - wait for it - early for onceSo embrace giving yourself more time than usual. You deserve it.